View Diet Calendar, 08 January 2021:
|
940 kcal
|
Fat: 18.64g | Prot: 52.17g | Carbs: 144.68g.
Lunch: Kokita Sambal Terasi, Bango Kecap Manis Light, Nasi Merah (Butir-Sedang, Dimasak), Champ Chicken Nugget, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli Dimasak (dari Segar), Putih Telur Matang, Saori Saus Tiram, Sukun. Dinner: Haverjoy Havermix Instant Oats & Choco Chips, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sagu. Snacks/Other: Chia Seed, Roma Sari Gandum. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queen wie's Weight History
|