Weigh In record (no journal entry) for 08 January 2021
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75 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1335 kcal
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Fat: 23.33g | Prot: 33.72g | Carbs: 201.03g.
Lunch: Pickled Mango, Toor Dal, Steamed Rice, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Dinner: Pickled Mango, Ragi Roti. Snacks/Other: Coca-Cola Coca-Cola, Whiskey, Tomatoes, Onions . more...
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Losing 0.7 kg a Week
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shubha B's Weight History
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