Weigh In record (no journal entry) for 08 January 2021
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1391 kcal
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Fat: 77.72g | Prot: 85.01g | Carbs: 92.15g.
Breakfast: Mısır Unu, Tavuk Şnitzel. Lunch: Kahve (Demlenmiş), Protein Bar. Dinner: Ev Yapımı Yoğurt, Balkabağı Çorbası, Yeşil Fasulye, Cumhuriyet Seçme Pastırma, Yumurta Omleti. more...
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Losing 0.2 kg a Week
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RedGoldenGirl's Weight History
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