Weigh In record (no journal entry) for 08 January 2021
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1193 kcal
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Fat: 22.84g | Prot: 41.95g | Carbs: 203.33g.
Breakfast: Granola Fait Maison, Clémentines, Carrefour Baguette Rustique, Lidl Confiture, Café. Lunch: Semoule Cuite, Tipiak Tendres Perles de Blé, Poireau Cuit, Jambon. more...
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Losing 3.5 kg a Week
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Ced23270's Weight History
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