Weigh In record (no journal entry) for 08 January 2021
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96.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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608 kcal
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Fat: 10.16g | Prot: 19.66g | Carbs: 110.55g.
Lunch: Exquisa Creation Schnittlauch, Rosenkohl, Aldi Buttergemüse, Reis (Gekocht). more...
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Losing 2.8 kg a Week
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Zabine007's Weight History
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