Weigh In record (no journal entry) for 08 January 2021
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52.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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751 kcal
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Fat: 27.57g | Prot: 80.31g | Carbs: 48.12g.
Breakfast: 聖安娜 紐西蘭牛油卷. Dinner: 雞蛋（整個）, 煮熟的茄子, 牛筋, 鴨肝, 百福 (Pak Fook) 硬豆腐, 鴨血. more...
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Losing 0.7 kg a Week
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GrLa0913's Weight History
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