Weigh In record (no journal entry) for 08 January 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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725 kcal
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Fat: 30.31g | Prot: 46.75g | Carbs: 65.97g.
Breakfast: Pano Tortilla Wraps, Kraina Wędlin Szynka Serrano. Dinner: Orzeszki Pistacjowe, Świeży Makaron (Ugotowany), Sos Pesto, Zapiekany lub Pieczony Łosoś. more...
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Gaining 2.1 kg a Week
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Taka Sobie ☺️'s Weight History
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