Weigh In record (no journal entry) for 08 January 2021
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102.7 kg
Lost so far: 5.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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574 kcal
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Fat: 31.24g | Prot: 29.91g | Carbs: 41.24g.
Breakfast: Grönt Te. Lunch: Findus Fiskgratäng Mandel, Olja och Vinägerdressing (Hemlagad), Blandad Sallad, Potatis (Skalad, med Salt, Kokt). Dinner: Tartex Tartex, Finn Crisp Original, Svennes Kaviar, Kokt Ägg. more...
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Losing 9.8 kg a Week
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