Weigh In record (no journal entry) for 07 January 2021
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1475 kcal
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Fat: 57.11g | Prot: 82.12g | Carbs: 153.46g.
Breakfast: Bjorg Muesli aux Fruits, Pâturages Lait Demi-Écrémé. Lunch: Activia Fruits 0%, Gratin Potiron, Poulet Grillé Rôti ou Cuit au Four, Endive. Dinner: Pain Blanc, Mamie Nova Fondant Café , Fleury Michon Le Tranché Fin Torchon -25% de Sel, Soupe de Légumes. Snacks/Other: Comté. more...
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1707 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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sophie.vial's Weight History
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