Weigh In record (no journal entry) for 07 January 2021
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91.5 kg
Lost so far: 6.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1551 kcal
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Fat: 107.86g | Prot: 94.63g | Carbs: 48.52g.
Lunch: الجزر, البصل, كوارع. Dinner: كيك الليمون, زيت الزيتون, الخردل, بقدونس, الخس, ستيك لحم البقر. more...
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Losing 2.8 kg a Week
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suzan.izz's Weight History
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