|
View Diet Calendar, 07 January 2021:
|
1199 kcal
|
Fat: 27.44g | Prot: 48.91g | Carbs: 190.38g.
Breakfast: Mandarynki , Kawa. Lunch: Marchewki, Dulano Szynka Wieprzowa Gotowana, Biedronka Kasza Kuskus , Sos Wołowy lub Mięsny. Dinner: Puchatek Kakao, Ferrero Nutella, Sante Sezam , Cukier, Sos Sojowy, Lidl Soba Noodles. Snacks/Other: Akardo Orzeszki Ziemne, Żelki. more...
|
|
1767 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 24 minutes, Walking (moderate) - 5/kph - 15 minutes, Ironing - 5 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawewaaa's Weight History
|