Weigh In record (no journal entry) for 07 January 2021
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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520 kcal
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Fat: 8.08g | Prot: 19.20g | Carbs: 95.03g.
Lunch: Arroz caliente. more...
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Losing 0.9 kg a Week
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