Weigh In record (no journal entry) for 07 January 2021
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135.5 kg
Lost so far: 1.1 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2110 kcal
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Fat: 73.68g | Prot: 66.28g | Carbs: 285.67g.
Breakfast: Sokeri, Oivariini Normaalisuolainen, Kotimaista Kaurapuuro. Lunch: Coca-Cola Coca-Cola, Valio Oltermanni, Kartanon Lihapiirakka. Dinner: Coca-Cola Coca-Cola, Pizza Lihatäytteellä. more...
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Losing 1.5 kg a Week
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hanukilahti's Weight History
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