Weigh In record (no journal entry) for 07 January 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1344 kcal
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Fat: 61.87g | Prot: 54.28g | Carbs: 140.17g.
Breakfast: Безе, Шоколад, Alpro Coconut Almond. Lunch: Bauli Кулич Пасхальный, Бабкины Семечки Семечки, Fortuna Тунец в Собственном Соку, Оливковое Масло, Seven Салат из Свежих Овощей. Dinner: Beretta Pancetta Affumicata, Яичный Желток, Pasta La Bella Pasta Ballerini. more...
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Gaining 2.1 kg a Week
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