Weigh In record (no journal entry) for 07 January 2021
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93.2 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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903 kcal
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Fat: 23.40g | Prot: 32.00g | Carbs: 126.90g.
Breakfast: Great Value Classic Roast Ground Coffee, Casey's Sausage Breakfast Pizza . Lunch: Bang Energy Drink, Thomas' Plain Bagel, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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