Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lris chen
Journal
07 Jan 21
lris chen's Journal, 07 Jan 21
lris chen's Profile
|
< Previous Entry
|
Next Entry >
忘記發晚餐
煎鮭魚 炒蔥蛋 炒青菜
今天簡直要凍僵了 歐買尬😫😫
運動...再說吧😅
View Diet Calendar
, 07 January 2021:
710 kcal
Fat: 28.51g | Prot: 48.63g | Carbs: 64.12g.
Breakfast:
喜生 洋蔥牛肉米漢堡.
Lunch:
雞腿, 炒青菜.
Dinner:
韭菜炒雞蛋, 炒青菜, 鮭魚.
more...
19 Supporters
Support
Comments
我有堅持運動了😆
07 Jan 21 by member:
尼歐NEO
不過也吃更多了😅😅因為太冷了🤣🤣
07 Jan 21 by member:
尼歐NEO
尼歐 結果我今天又沒運動🤣
07 Jan 21 by member:
lris chen
lris chen's Weight History
View Complete History