Weigh In record (no journal entry) for 07 January 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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829 kcal
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Fat: 35.73g | Prot: 86.87g | Carbs: 38.52g.
Breakfast: Ovo. Lunch: Abóbora Cabotia, Peito de Frango, Pepino (Descascado). Dinner: Batata Inglesa Cozida, Ovo. Snacks/Other: Dori Amendoim tipo Japonês . more...
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Gaining 2.8 kg a Week
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Rahela21's Weight History
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