Weigh In record (no journal entry) for 07 January 2021
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67.1 kg
Lost so far: 5.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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828 kcal
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Fat: 40.33g | Prot: 33.89g | Carbs: 88.57g.
Breakfast: Bakwan, Banana, Alfamart Buah Naga, Spinach. Dinner: SuperIndo Tahu Susu, Fried Egg, Nugteta Dimsum Jamur. more...
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Losing 1.1 kg a Week
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Anggiptri's Weight History
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