Weigh In record (no journal entry) for 07 January 2021
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71.8 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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427 kcal
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Fat: 17.74g | Prot: 14.34g | Carbs: 54.70g.
Breakfast: Спартак Шоколад Горький 72%, Геркулес Овсяная Каша на Молоке, Варенье, Золотой Колобок Сушки Челночок, Перепелиное Яйцо. more...
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Gaining 0.4 kg a Week
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ladybird-78's Weight History
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