Weigh In record (no journal entry) for 07 January 2021
|
83.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
285 kcal
|
Fat: 4.99g | Prot: 13.73g | Carbs: 51.10g.
Breakfast: Cottage Cheese , Apple, Banana. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rababblooms's Weight History
|