Weigh In record (no journal entry) for 07 January 2021
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1177 kcal
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Fat: 27.29g | Prot: 25.08g | Carbs: 219.13g.
Lunch: Äpfel, Banane. Dinner: REWE Gnocchi, Erbsen, Extra Natives Olivenöl. Snacks/Other: Cornflakes, Gesüßte Mandelmilch. more...
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Gaining 0.4 kg a Week
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pappelblüte's Weight History
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