Weigh In record (no journal entry) for 18 January 2014
|
91.3 kg
Lost so far: 57.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2014:
|
1174 kcal
|
Fat: 48.63g | Prot: 39.77g | Carbs: 137.25g.
Lunch: McDonald's Ice Cream Cone, Potato French Fries, McAlister's Deli Deli Roast Beef on Wheat Sandwich, McDonald's Mighty Wings (5), McDonald's French Fries (Kids). Snacks/Other: Dove Dark Chocolate Miniatures. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|