stitchdiet's Journal, 07 Jan 21

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Weigh In record (no journal entry) for 07 January 2021

68 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:

993 kcal

Fat: 47.98g | Prot: 22.83g | Carbs: 125.64g. Breakfast: Flamant Vert Spiruline. Lunch: Clémentines, Salade quinoa mâche roquette. Dinner: Compote pomme poire, Radis, Noix. Snacks/Other: Red Bull Red Bull, Clémentines. more...

1690 kcal

Exercise: Ring fit programme fessier - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...

steady weight

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stitchdiet's Journal, 07 Jan 21

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stitchdiet's Weight History