Weigh In record (no journal entry) for 18 January 2014
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90.7 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2014:
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1523 kcal
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Fat: 105.49g | Prot: 116.35g | Carbs: 14.82g.
Lunch: Unsweetened Iced Tea, Sweeteners (Saccharin), Provolone Cheese, Calavo Avocado, Wal-Mart Boneless Skinless Chicken Breast, Bacon. Dinner: Great Value Whole Dill Pickles, Cream Cheese, Chipped Dried Beef, Low Carb Breakfast Balls. Snacks/Other: Kraft Mayo Real Mayonnaise, Krakus Polish Deli Ham, Hershey's Milk Chocolate Kisses with Almonds. more...
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Losing 3.2 kg a Week
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Jstaparrothead's Weight History
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