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View Diet Calendar, 07 January 2021:
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1230 kcal
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Fat: 27.01g | Prot: 39.45g | Carbs: 214.43g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Chia Seed, Sari Roti Roti Gandum, Pisang. Lunch: Kerupuk Beras, Rempeyek, Finna Sambal Terasi Uleg, Buncis, Wortel Dimasak, Pepes Tahu, Pepes Ayam, Nasi Merah. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jambu Kristal, Vegeta Vegeta. Snacks/Other: Tricks Asian BBQ Baked Crisps, Garam Laut, Bubuk Cabai, Jambu Kristal, Rambutan. more...
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2025 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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aphinenxthea's Weight History
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