Weigh In record (no journal entry) for 18 January 2014
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99.6 kg
Lost so far: 22.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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767 kcal
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Fat: 32.14g | Prot: 88.85g | Carbs: 28.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: angus steak tips 706073394502. more...
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Gaining 0.4 kg a Week
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theonlyrealperson's Weight History
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