Weigh In record (no journal entry) for 07 January 2021
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80.3 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1888 kcal
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Fat: 77.55g | Prot: 77.43g | Carbs: 216.43g.
Breakfast: M&M's Peanut, Aldi Brot, Kinder Schoko-Bons, Nar Ekşisi, Levrek, Eti Burçak Yulaflı , Nescafe 2'Si 1 Arada, Stadtbäckerei Junge Käsebrötchen, Mandalina, REWE Kaki, Frischgold Joghurt, Storck Knoppers Mini, Salam, Aldi Brot, Kerrygold Extra Ungesalzen, Yumurta. more...
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Gaining 2.8 kg a Week
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sabinkarimli's Weight History
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