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세상의지붕!
Journal
07 Jan 21
세상의지붕!'s Journal, 07 Jan 21
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Weigh In record (no journal entry) for 07 January 2021
52.3 kg
Lost so far:
1.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2021:
1258 kcal
Fat: 52.72g | Prot: 34.37g | Carbs: 157.11g.
Breakfast:
뚜레쥬르 플레인 스콘.
Lunch:
이마트 리코타치즈샐러드.
Dinner:
돈까스소스, 잇메이트 소시지볶음밥.
Snacks/Other:
카푸치노.
more...
1288 kcal
Exercise:
Pilates - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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세상의지붕!'s Weight History
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