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Chicken, potatoes with cheddar cheese, and brussel sprouts. [518 calories]
View Diet Calendar, 06 January 2021:
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3547 kcal
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Fat: 138.61g | Prot: 247.28g | Carbs: 355.80g.
Breakfast: Jif Natural Creamy Peanut Butter, Quaker Old Fashioned Oats. Lunch: Alberts Hot Sauce, Trader Joe's Chicken Breast Tenderloins, Wada Farms Idaho Potatoes, Brussels Sprouts. Dinner: Tanimura & Antle Artisan Lettuce, Trader Joe's Tilapia Fillet. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Quaker Steel Cut Oats Quick 3-Minute, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crazy Richard's 100% Natural Creamy Peanut Butter, Quaker Old Fashioned Oats, Strawberries , Gainful Protein Powder, Boar's Head Vermont Cheddar Cheese (Yellow & White), Bananas , Skippy Creamy Peanut Butter, Gainful Protein Powder, Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Boneless Skinless Chicken Breasts, Uncle Ben's Natural Whole Grain Brown Rice. more...
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2407 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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