Weigh In record (no journal entry) for 18 January 2014
|
86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2014:
|
4032 kcal
|
Fat: 134.47g | Prot: 120.17g | Carbs: 590.07g.
Breakfast: Mermelada, Leche Semidescremada, Gold. Lunch: Carne de Res, Arroz Blanco, Plátano, Lider Leche Semidescremada. Dinner: Toddy Galletas con Chispas de Chocolate, Dos en Uno Sapito, Evercrisp Ramitas de Queso, Evercrisp Doritos Sabor Queso, McKay Triton. Snacks/Other: Papa al Horno (sin Comer la Cáscara), Azúcar, Naranjas, Hallulla, Huevo Revuelto. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ByronZyzz's Weight History
|