Weigh In record (no journal entry) for 07 January 2021
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63 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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793 kcal
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Fat: 28.12g | Prot: 31.08g | Carbs: 105.42g.
Breakfast: Ne Moloko Напиток Рисовый Классический Лайт 1,5%, ВкусВилл Матча, Вода с Лимоном. Lunch: Barilla Соус Песто Дженовезе, Шпинат, Grow Food Скрэмбл. Dinner: Ашан Соус Терияки , ВкусВилл Арахисовая Паста, ВкусВилл Лапша Гречневая Соба. more...
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Gaining 0.1 kg a Week
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lanapastukh's Weight History
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