Weigh In record (no journal entry) for 18 January 2014
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74 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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975 kcal
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Fat: 42.43g | Prot: 33.92g | Carbs: 113.03g.
Breakfast: Fanta Orange Soda (12 oz Can), Pizza with Meat. Snacks/Other: McVities Digestive Wheat Biscuits. more...
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Losing 0.0 kg a Week
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