JeanyDee's Journal, 06 Jan 21

Daaaayyym....I am focused.

View Diet Calendar, 06 January 2021:
1043 kcal Fat: 34.16g | Prot: 72.26g | Carbs: 104.01g.   Breakfast: Honey, Coffee with Sugar, Morning Mills Muesli Big Crunch, Woolworths Frozen Summer Berries, Woolworths Full Cream Plain Yoghurt. Lunch: Lettuce, Pick n Pay Red Pepper Hummus, Corn Brown Rice Cakes, Chicken Liver (Pan-Fried, Cooked) . Dinner: Lettuce, Woolworths Garlic & Herb Baby Potatoes, Tomato Chilli Sauce (with Salt, Bottled), Chicken Breast. more...

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