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View Diet Calendar, 06 January 2021:
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1402 kcal
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Fat: 40.57g | Prot: 80.84g | Carbs: 174.42g.
Breakfast: Milk (Nonfat) , Oats, Banana, Nasi Goreng Nasi Goreng. Lunch: Kuah Asam Pedas, Green Cabbage, White Rice, Baked or Broiled Fish. Dinner: Nestle Milo, Mayonnaise , Mission Wholegrain Wrap, Pasar Malam Chicken Satay, Fried Egg. Snacks/Other: Roll, Gardenia Canadian Purple Wheat , Papaya, Watermelon. more...
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aaisysha's Weight History
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