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angel fairy
Journal
20 Jan 09
angel fairy's Journal, 20 Jan 09
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Weigh In record (no journal entry) for 20 January 2009
58.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 20 January 2009:
84 kcal
Fat: 2.23g | Prot: 3.07g | Carbs: 12.06g.
Breakfast:
coffee instant.
Lunch:
crumpets, diet coke.
Dinner:
coffee.
more...
1585 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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angel fairy's Weight History
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