Weigh In record (no journal entry) for 06 January 2021
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98.4 kg
Lost so far: 10.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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271 kcal
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Fat: 18.60g | Prot: 22.05g | Carbs: 1.97g.
Snacks/Other: Ovo Cozido. more...
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Losing 1.4 kg a Week
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