daging krawu khas kota Gresik dan oseng tahu brokoli~
View Diet Calendar, 06 January 2021:
|
1061 kcal
|
Fat: 45.13g | Prot: 84.74g | Carbs: 78.18g.
Breakfast: Belut, Sate Ayam, Bamboe Bumbu Bali, Belut, Sate Ayam, Telur Rebus. Lunch: Brokoli Dimasak (dari Segar), Semur Daging, Sari Roti Roti Isi Coklat. Dinner: Nasi Putih, Tahu Kukus, Brokoli Dimasak (dari Segar), Semur Daging. more...
|
|
1367 kcal
|
Exercise:
Squats (Legs) - 1 minute, Running (jogging) - 8/kph - 3 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roidahzr's Weight History
|