silvina nuraudina's Journal, 06 Jan 21

boost protein

View Diet Calendar, 06 January 2021:
1163 kcal Fat: 22.54g | Prot: 89.13g | Carbs: 146.69g.   Breakfast: Putih Telur Matang. Lunch: Bamboe Bumbu Semur, Jengkol, Sawi Dimasak (dari Segar), Nasi Putih, Putih Telur Matang. Dinner: Bango Kecap Manis, Putih Telur Matang, Mie Sedaap Rasa Soto. Snacks/Other: Nabati Cheese Wafer, Kopiko Permen, Aice Es Krim Susu Telur. more...

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Comments 
foto profil mu sama kaka foto profil WA ku. jadi kaget wkwkwkw  
06 Jan 21 by member: okti trisianti33
putih telur belinya dmna yah...  
06 Jan 21 by member: Ummu_palmyra
@Ummu_palmyra di tukang sayur beb , dia jual udah mateng. 
06 Jan 21 by member: silvina nuraudina
@okti trisianti33 wkwkwkkwkw 
06 Jan 21 by member: silvina nuraudina

     
 

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