Weigh In record (no journal entry) for 05 January 2021
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66.2 kg
Lost so far: 16.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1910 kcal
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Fat: 94.09g | Prot: 84.92g | Carbs: 183.06g.
Breakfast: Cimory Cimory Squeeze Yogurt Original, Cimory Cimory Squeeze Strawberry, Apel. Lunch: Mr. Bread Roti Manis Coklat Keju, Mr. Bread Roti Manis Coklat. Dinner: HokBen Paket C, HokBen Kani Roll, HokBen Salad. Snacks/Other: Pie Susu. more...
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Gaining 0.2 kg a Week
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Risma Yadayanti's Weight History
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