Weigh In record (no journal entry) for 06 January 2021
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69.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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568 kcal
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Fat: 26.82g | Prot: 9.58g | Carbs: 70.54g.
Breakfast: Nesquik Crispy, Кубанская Буренка Молоко 3,5%, Азерчай Чай, Увелка Каша Овсяная Клубника со Вкусом Сливок. Snacks/Other: Милка Молочный Шоколад с Фундуком. more...
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Losing 0.0 kg a Week
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Настя Самбурская's Weight History
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