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DAY 178
View Diet Calendar, 06 January 2021:
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1498 kcal
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Fat: 28.22g | Prot: 44.99g | Carbs: 232.90g.
Breakfast: Roti gandum panggang me, Nutella Selai Coklat. Lunch: 1 Sdm Nasi Putih, Nasi Kuning. Dinner: Tempe Orek, Ultra Milk Susu UHT Rasa Coklat. Snacks/Other: Siantar Top Goriorio, Telur Rebus, ABC Saus Sambal, Dimsum diet me. more...
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niluhmia's Weight History
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