Weigh In record (no journal entry) for 06 January 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1700 kcal
|
Fat: 50.35g | Prot: 155.82g | Carbs: 159.26g.
Lunch: Петелинка Куриная Грудка Филе, Яйцо Куриное. Dinner: Капуста Белокочанная, Сельдь. Snacks/Other: Мандарины, Яблоко Зеленое, MacCoffee Кофе 3 в 1 Original, Здоровье Плюс Хлебцы Пшеничные Самарские, Простоквашино Творог 2%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnNataaaa's Weight History
|