Weigh In record (no journal entry) for 06 January 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1651 kcal
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Fat: 73.60g | Prot: 69.46g | Carbs: 180.56g.
Breakfast: Kinder Panecioc Cacao, Mister Choc Big Hit. Lunch: Mandarino, Arrosto d'agnello, Italiamo Tortellini Bolognesi . Dinner: Pancetta (Curata, alla Griglia, in Padella o al Forno, Cotto), Frittata di Zucchine. more...
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Gaining 6.3 kg a Week
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