Weigh In record (no journal entry) for 06 January 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1131 kcal
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Fat: 27.71g | Prot: 61.12g | Carbs: 153.59g.
Lunch: Gut & Günstig Müsliriegel, Seeberger Datteln, Gut & Günstig Eier-Spätzle, Gut & Günstig Rahm-Spinat, Milbona Skyr Vanille . Dinner: Cocktailtomaten, Rote Zwiebeln, Edeka Rinderhackfleisch , Basmati-Reis (Gekocht), Spitzpaprika. more...
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Gaining 0.7 kg a Week
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Annchen1708's Weight History
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