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View Diet Calendar, 06 January 2021:
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1541 kcal
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Fat: 51.46g | Prot: 118.04g | Carbs: 163.35g.
Breakfast: Cinnamon , Honey , Mixed Nuts, Banana, Billa Ananas Stücke. Lunch: Spaghetti Bolognese. Dinner: California Avocados , Melba Toast, Hütthaler Putenschinken, Milk (Nonfat) , Foodspring Whey Protein Karamell. Snacks/Other: Coffee, Power System Protein Bar Dark Chocolate. more...
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2340 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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