Weigh In record (no journal entry) for 06 January 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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232 kcal
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Fat: 2.34g | Prot: 5.44g | Carbs: 49.10g.
Breakfast: Roti Panggang, Pisang, Apel (tanpa Kulit). more...
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Losing 9.8 kg a Week
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dianakhaila's Weight History
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