Weigh In record (no journal entry) for 06 January 2021
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46.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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604 kcal
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Fat: 17.43g | Prot: 26.91g | Carbs: 87.33g.
Breakfast: Cumi Kukus atau Rebus , Pempek, Kue Bolu, Rotiboy Mexican Bun, Milo 3 In 1. more...
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Losing 0.4 kg a Week
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syfa tomlinson's Weight History
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