Cheche.mdlz's Journal, 05 Jan 21


View Diet Calendar, 05 January 2021:
1834 kcal Fat: 33.29g | Prot: 192.68g | Carbs: 200.97g.   Breakfast: Anabolic Ft. Lunch: Heinz Tomato Ketchup No Sugar Added, Camote, Papa, Hígado, Vegetalistos Espinaca Baby. Dinner: Lala Queso Cottage Light, Fresas, Lechuga. Snacks/Other: Helado fresa, Jícama. more...
2850 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Running (jogging) - 8/kph - 33 minutes, Weight Training (moderate) - 1 hour and 45 minutes, Resting - 11 hours and 42 minutes, Sleeping - 8 hours. more...

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