Weigh In record (no journal entry) for 05 January 2021
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1807 kcal
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Fat: 50.14g | Prot: 130.57g | Carbs: 224.44g.
Breakfast: Plátano, Fresas, Sandía. Lunch: Whey Protein , Aceite Vegetal, Huevo Grande, Limon Jugo, Tomates, Pepino. Dinner: AlaCena Mayonesa, Arroz Cocido, Papa Cocida, Condimento, Aceite Vegetal, Chuletas de Cerdo (Lomo, sin Hueso). more...
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Losing 4.9 kg a Week
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bastian_treasure's Weight History
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