JeanyDee's Journal, 05 Jan 21


View Diet Calendar, 05 January 2021:
1052 kcal Fat: 44.89g | Prot: 60.11g | Carbs: 100.04g.   Breakfast: Honey , Woolworths Frozen Summer Berries, Morning Mills Muesli Big Crunch, Woolworths Full Cream Plain Yogurt. Lunch: Knorr Black Pepper Sauce, Extra Virgin Olive Oil, Lettuce, Chicken Liver (Pan-Fried, Cooked). Dinner: Woolworths Nutty Almond Snack Bar, Nando's Lemon & Herb Per-Peri Sauce, Woolworths Slicing Tomatoes , Lettuce, Baked or Fried Coated Chicken Breast Skinless. more...

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